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 why is my spiritual health so tied to my physical health?

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rogermugs
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PostSubject: why is my spiritual health so tied to my physical health?   Sat Aug 09, 2008 10:50 am

like when I dont work out, I actually become unpleasant to be around (to myself... in my head... i know... its messed up)... and then my spiritual walk deteriorates...
is it just discipline will cover all areas when i get down on it?

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Nathan
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PostSubject: Re: why is my spiritual health so tied to my physical health?   Mon Aug 11, 2008 12:43 am

Physical exercise changes your blood chemistry and can have a positive affect on mood. Dramatically so in some cases if one is suffering from depression due to chemical imbalances. If you want to find some research to support this, you should be able to find some here.

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rogermugs
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PostSubject: Re: why is my spiritual health so tied to my physical health?   Tue Aug 12, 2008 9:40 pm

Nathan wrote:
If you want to find some research to support this, you should be able to find some here.

haha... i like that you linked me to google and did no research yourself... well played lazy poster... Wink

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Nathan
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PostSubject: Re: why is my spiritual health so tied to my physical health?   Tue Aug 12, 2008 11:03 pm

i did hyper-link it at least!

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PostSubject: Re: why is my spiritual health so tied to my physical health?   Tue Aug 12, 2008 11:05 pm

errr, and I should add that i do actually believe my original reply. it's based on what i learned while earning my degree in biology Razz

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