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why is my spiritual health so tied to my physical health?

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rogermugs
theologer



Joined : 09 May 2008
Posts : 355
Location : east yo

PostSubject: why is my spiritual health so tied to my physical health?   Sat Aug 09, 2008 9:50 am

like when I dont work out, I actually become unpleasant to be around (to myself... in my head... i know... its messed up)... and then my spiritual walk deteriorates...
is it just discipline will cover all areas when i get down on it?
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Nathan
Xenophile



Joined : 09 May 2008
Posts : 147

PostSubject: Re: why is my spiritual health so tied to my physical health?   Sun Aug 10, 2008 11:43 pm

Physical exercise changes your blood chemistry and can have a positive affect on mood. Dramatically so in some cases if one is suffering from depression due to chemical imbalances. If you want to find some research to support this, you should be able to find some here.
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rogermugs
theologer



Joined : 09 May 2008
Posts : 355
Location : east yo

PostSubject: Re: why is my spiritual health so tied to my physical health?   Tue Aug 12, 2008 8:40 pm

Nathan wrote:
If you want to find some research to support this, you should be able to find some here.


haha... i like that you linked me to google and did no research yourself... well played lazy poster... Wink
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Nathan
Xenophile



Joined : 09 May 2008
Posts : 147

PostSubject: Re: why is my spiritual health so tied to my physical health?   Tue Aug 12, 2008 10:03 pm

i did hyper-link it at least!
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Nathan
Xenophile



Joined : 09 May 2008
Posts : 147

PostSubject: Re: why is my spiritual health so tied to my physical health?   Tue Aug 12, 2008 10:05 pm

errr, and I should add that i do actually believe my original reply. it's based on what i learned while earning my degree in biology Razz
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